Not many things will make me bound out of bed at 6.30am on Saturday morning, but the prospect of heading to Burghley Horse Trials to soak up the atmosphere, shop and watch the horses filled me with excitement.
As I’m writing this I’m watching a childhood favourite; Charlie and The Chocolate Factory and when the door opened to ‘The chocolate room’ my imagination went into overdrive. I would have done anything to go into that room, even for just a few moments.
Here at Cake Vs Scales I love to keep things mindful, flowing and healthy; so it was no surprise that I was drawn like a moth to a flame to Fab who’s the founder of the ‘Health Bloggers UK’ group, vegan, raw foodie, yogi and all round sassy Italian chick.
I’m letting her take over today’s post with her fascinating collection of quirky yoga classes in London, as a fair few of you are London folk please let me know if you’ve tired any of these?
Take it away Fab…
‘MY NECK, MY BACK, MY TABLET AND MY SNACKS’
I’ll be the fist to admit I don’t eat perfectly all the time, whilst I’m generally 80/20 I’ve had far more ‘20%’ binges in August than I have had in a long time.
It’s been a while since I’ve updated you on my yoga journey; I cannot lie so I’ll confess that I stumbled off the yoga path and my intention is to recover my poise and start again. Continue reading