The Mediterranean Zone By Dr Barry Sears : Enerzona Review

I was recently contacted to give an honest review of Dr Barry Sears New Book ‘The Mediterranean Zone’ and some of the seriously tasty Ener Zona snack’s that complement the lifestyle.

If you’re anything like me, you’ll be thinking..

Hmmmm, Mediterranean style food sounds wonderful, I’ll have to drink red wine, enjoy a healthy dash of olive oil and embrace more pasta’?

Not so fast…

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Fudgy Chocolate Protein Muffins

I love being a foodie, It’s almost a ‘habit’ (read: obsession) for me to day dream about food. I like to think it may also be from my genetic make up as few people can bake a cake or whip up a chocolate truffle like my mother. I do also think that there is always a place for baking with butter, sugar and all the chocolate and who can deny that sometimes a huge piece of chocolate cake can really hit the spot?

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