Glow-Fit *Food – Fitness – Friends*

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A few week’s ago I crept out of bed early on Sunday morning, dressed complete inappropriately for the chilly morning (Hey, Nike Pro shorts? In Autumn? So sensible..) and headed off to Milton Keynes to attend a ‘Glow’ Fitness class with the lovely Maria.

When I read that the class would be ‘Aerobic’s’ I was immediately transported back to my 90’s childhood when women wore leotards and Mr Motivator was on TV every morning in one of his many fetching outfit’s. Part of me was excited because I love a new class, I’m curious when it comes to fitness and the other side of me was fearful I’d be a display of limbs awkwardly flapping everywhere.

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