Ditch That Diet Coke

I’ve got to be honest, I am that person.

You know, that person, the one who orders diet coke with a pizza. The sad reality is, I don’t even enjoy the drink that much but it probably felt like the right choice at the time. I’m delighted that the lovely Chloe from ‘Running with science’ has taking the time to write me a guest post and share why we really should ‘ditch that diet coke‘.


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Yoga at The Shard with Farfetch

Photo 30-06-2016, 09 41 26
Photo Taken By Natasha – Dance Flow Lift

It was 7.40am on a Thursday morning, a crisp, cool summer’s day was beginning, and after an early start I’d found myself in central London.  The reason for my trip was the fact I was going to take part in a Yoga Class at the top of The Shard.  I had never realised the sheer size and presence The Shard commands, sometimes you just have to take a moment to collect your thoughts and take in your surroundings.  So far so good, I get to tick off objective #2 from my list:

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